Change is upon us again, and depending where you live in the world, either summer is melting into fall, or winter is opening the doors for spring. These changes can have a significant impact on some people, causing them to feel depressed and full of anxiety. This is called "Seasonal Affective Disorder." If you, or someone you know suffers from this, please talk to your doctor about it as there is help out there for this disorder. Until you can schedule an appointment, I highly recommend you fill your house and surround yourself with an abundance of bright "LIGHTS!" Remember, there is always help out there, all you need to do is ask. Breathe in the light and exhale the stale negative darkness. Allow the "Divine Light" to enter at the top of your head and fill every part of your body, right down through your feet and into the Earth. By doing so, you will not only be filled with pure source energy, but you will also ground yourself to Mother Earth. I Am always with you, you got this! Namaste, Jim xoxo
 Now available on Amazon, my "Notebook Pet" journals for kids! As "Parents and Teacher's," we want our children to succeed in life no matter what road they choose to travel. I believe that children learn better if an element of fun and creativity is incorporated in that lesson. That is why I created "MY NOTEBOOK PET," a writing journal specifically designed to get children, teenager's and maybe even some adult's, to develop and strengthen, their writing and communication, skills. We all know that practice and repetition, are the keys to developing creativity and professionalism, so why not add some fun into it? Each "MY NOTEBOOK PET JOURNAL," has a cover with a uniquely designed pet creation for the child or young adult to give a name to so the journal becomes a more personal experience. This personal connection will be the driving force getting them to write in their journal. Whether it's used as a diary, a poetry book, a place to write down inner-most feelings or create an imaginative story, "MY NOTEBOOK PET," is a uniquely fantastic vessel, to encourage young minds to explore their literary talents. Each colorful journal is 120 pages and is just the right size to fit in a backpack, purse, pocketbook, lunchbox, or back pocket. #teachershelper #parentshelper #stockingstuffer #birthdayfavors. "MY NOTEBOOK PETS," are great gift ideas, for birthday's, birthday favors, Christmas presents, stocking stuffers, teachers rewards, gifts for students, or just because they are so cool to have! Teachers and Parents, help your children develop their writing skills with "MY NOTEBOOK PETS!"
https://www.amazon.com/dp/B0B9QWF935 https://www.amazon.com/dp/B0BBFW7G6D Plus 4 more great designs! Search James Robert Sirois on Amazon As "Parents and Teacher's," we want our children to succeed in life no matter what road they choose to travel. I believe that children learn better if an element of fun and creativity is incorporated in that lesson. That is why I created "MY NOTEBOOK PET," a writing journal specifically designed to get children, teenager's and maybe even some adult's, to develop and strengthen, their writing and communication, skills. We all know that practice and repetition, are the keys to developing creativity and professionalism, so why not add some fun into it? Each "MY NOTEBOOK PET JOURNAL," has a cover with a uniquely designed pet creation for the child or young adult to give a name to so the journal becomes a more personal experience. This personal connection will be the driving force getting them to write in their journal. Whether it's used as a diary, a poetry book, a place to write down inner-most feelings or create an imaginative story, "MY NOTEBOOK PET," is a uniquely fantastic vessel, to encourage young minds to explore their literary talents. Each colorful journal is 120 pages and is just the right size to fit in a backpack, purse, pocketbook, lunchbox, or back pocket. #teachershelper #parentshelper #stockingstuffer #birthdayfavors. "MY NOTEBOOK PETS," are great gift ideas, for birthday's, birthday favors, Christmas presents, stocking stuffers, teachers rewards, gifts for students, or just because they are so cool to have! Teachers and Parents, help your children develop their writing skills with "MY NOTEBOOK PETS!"
https://www.amazon.com/dp/B0B9QM72G8 https://www.amazon.com/dp/B0B9STGJ8S https://www.amazon.com/dp/B0B9SRFXYN https://www.amazon.com/dp/B0BBFW7G6D https://www.amazon.com/dp/B0B9QWF935 We all know "thoughts" are things, and every thing has a "vibrational frequency," right? So, if you are meditating or focusing your "thoughts" on a particular subject, chances are, somewhere in the world, someone else is thinking those same thoughts. That's why it is vitally important for you to understand the impact you can have or make, even when you feel alone in your mission. For example, if you are meditating and your thoughts are on creating world peace, never feel as though you are only one warrior fighting against an unfathomable army. Truth is, somewhere in our vast world, there are other people striving for that same goal. For all you know, your next door neighbor could be doing the same thing.
Never give up! Every time you mediate on this, your thoughts become united with everyone else's thoughts to form a collective, a massive treasure of "positive" frequencies. Can you imagine what we could do if every person in the world stopped for five seconds to reflect and focus on world peace? The shift would be larger than anyone has ever seen or felt, and the results would be of biblical proportions. Always remember, your voice may seem small, but combined with the masses, it turns into a roar to be reckoned with. Namaste
A big hello to all my friends, and Happy Spring! Don't forget that Mother's day is right around the corner. My Mother's Day mugs make such a great gift for your mother, daughter, grandmother, or for anyone else you feel deserves this special gratitude. Come over to my store and check out of my collection of Mother's Day Mugs. They really are the perfect gift. Mugs come in 11 and 15 oz sizes and are microwave and dishwasher safe. I also have Mugs for all occasions, from birthdays to just silly fun, humor. Please help me to lift my new store off the ground and send it soaring! Remember . . . "The Good You Do Now, Will Come Back To You Three-Fold!" My sincerest thanks to all of you, May Peace, Light, and Love, surround you always, Jim xoxoxo click here>>> www.thebluebeancafe.etsy.com
Please here me out on this one. Life can get tough sometimes, we know that, but does that shift your energy to a "not believing" energy? Of course during those difficult times, there will be sadness, rage, let down, and a whole lot more of nasty. It is during these shitty times that you must try to not destroy your beautiful energy. Don't get me wrong, I'm not saying to try and fake being happy to keep a "positive flow," when it's just impossible to do so. If someone you love dearly suddenly breaks it off with you, I would hope that you wouldn't be jumping up and down with joy and happiness. Most people would experience hurt, anger, self loathing, etc... and that is O K, it's normal, but deep inside your subconscious, is a beautiful flicker of some moment of happiness and utter love, that you can depend upon at times like this.
You see, because whether you believe it or not . . ."YOU'RE RIGHT!" No matter what you believe, the universe will respond accordingly, whether it's good or bad. The universe does not discriminate. I guess what I'm trying to say is, "Please don't give up during those terrible times. Step back and realize that you're not in a good place, and there's good reason for it, but try to find that flicker and hold onto it, even if you're raging and heartbroken." You need to slowly condition yourself to react with both the flicker and the other grief you're dealing with. You can do it, I know you can! I have absolute faith in all of you, now have that same faith in yourselves! My Love To Al, Namaste Jiml TAKE TIME FOR YOURSELF Do you take time out of your day just for you? Even like five minutes? If you don't, you should, and if you do, well, maybe you could teach others to do the same thing. You're all worth it and should "allow," yourself an allotted piece of the day, just for you. Only you can make it happen, so this is what I'd love for you to do;
Starting today, I want you to set aside at least five minutes of your day, and do nothing but close your eyes and focus on your breathing. Learn how to regulate your breathing. People don't realize that throughout our day, our breathing usually becomes quicker and more shallow. This is a direct response to the hectic, stressful, lives we lead. Check yourself out during the day. Ask yourself; "what is my breathing like right now?" If you are not taking calm, proper breaths, pause, and self-regulate. You will be amazed at the calming affect it will have on you. After all . . . "your body wants to be in oxygen, not out of oxygen." Take time out of your day just for yourself! Namaste, Love and Light to all Jim BECOME AWARE OF YOUR THOUGHTSHow many thoughts a day do you think? The average person has between 12,000 and 60,000 thoughts per day. And of those thoughts, 80% of them are negative, and 95% are exactly the same thoughts, they thought the day before. This means that on the average we only have 5% of new thoughts. Think about that for a minute! Eighty percent of your thoughts are "NEGATIVE!" Oh, how dismal, right? But, what do you believe would happen if you could become aware of the thoughts you're thinking and break that negative pattern?
I know what will happen. If you can become aware of your thoughts and systematically change those negative thoughts into positive thoughts, over time, you'd break through and shatter the glass cage you're living in, and your life, your world, would become so, so, much better. So, for today, I want all my friends out there to try and make it a point to stop and become "aware" of the thoughts you're thinking. Are they negative? If so, then change them. Turn the thought around so it has a positive outcome. Do you ever have thoughts about something or some event that you know won't happen and it's all made up? When you have those thought, I want you to stop yourselves and say; "why am I thinking this? The thoughts I am creating are fake and won't take place." Next, replace that thought with a positive affirmation, a memory of a happy event that actually took place, or how much love you have to offer the universe. It isn't easy, I know, but I sincerely think you'll be amazed at the true number of negative thoughts the average person thinks in just one day. If you can put this into practice, I promise you. you'll see a shift in your present reality. Until next time my beautiful friends, Namaste Jim Anger . . . it happens to all of us, doesn't it? Anger is a natural human emotion just as happiness and sorrow are, but who are we punishing when we become angry? Our first instinct is to usually lash out verbally, physically or both. Have you ever become so angry that you hit or kicked something and hurt yourself? Maintaining anger raises your blood pressure to very unhealthy levels and can cause you to do things completely out of sync with your character. I get it, some events, actions or words, can send you over the top and rightfully so, but think about this for a minute.
Every time you become angry, you're punishing yourself for the actions of others. Try to remember this the next time the anger starts to build, and ask yourself; "Who am I hurting by becoming this enraged?" Try channeling that anger and bring it to a place of resolution, before it has the chance to manifest into something detrimental to you. Is it easy? No, absolutely not! It takes practice, patience, and willpower, but in time, you will master it. Be kind to yourself, you deserve it! My love to all! Namaste Jim xoxo Let's face it, everyone get's depressed once in awhile, and everyone experiences sadness too. I don't think I have ever met anyone who hasn't, how about you? I mean, maybe there's a monk somewhere up on top of a mountain in a perpetual state of nirvana who doesn't, but other than him, the odds of finding other people who don't are probably slim to none. There will always be events and situations that make you sad or depressed, even while you're diligently being a creator and requesting something from the universe. It's called life folks, and we must all be part of its joys as well as its sorrows.
For example; if someone you love dies, gets hurt, or becomes very sick, you're going to be sad about it. Your not going to say "sorry you died grandma, I can't grieve for you or be sad right now, because I'm trying to do some manifesting work and mama needs a brand new car!" Sounds silly, right? But you get my point. The same holds true for depression. Let's say that you just experienced a huge, life-changing, knockout. Are you going to smile and laugh and say "It's no big deal, I have plenty more dreams that can be shattered?" I sincerely doubt that would be your answer. You would be experiencing depression, and there's nothing wrong with that. Will it interfere with your manifesting rituals? Yes, it absolutely will, but eventually, you will be able to "LET GO," and begin again right where you left off. The best advice I can give you is to accept and acknowledge your sadness and depression. The next thing you should do is "ALLOW" yourself the opportunity to heal, just as you "ALLOW" the universe to lead you to your desires. It's not a race, there's no one yelling "I win, I beat you getting out of my depression." The process is different for all of us beautiful souls, but if you at least try to be grateful and thankful, each day for one thing, no matter how small it is, then you will be on your way to healing. If, however, and I cannot stress this enough, your sadness or depression doesn't ease up or seem to be getting better at all, and it's been a long time, please, please, seek professional advice from your doctor or a licensed therapist. Sometimes we all need a little extra help and understanding, and there's nothing to be ashamed of. LOVE TO ALL NAMASTE JIM |
James R. Sirois
Master Teacher Of Shamballa (Reiki) Energies . . .Energy Therapist . . . Intuitive Healer/Medium . . . Light Worker. Archives
September 2022
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